Fat Bloke

Welcome back and I want to talk about how sometimes you just have to keep fit and beat obesity, if you really want to. But from a fat bloke’s viewpoint, you have to remember that I’m coming at the whole thing from the wrong angle, which should make things entertaining!

Here’s the thing. I love a good old fashioned fry up. I only have to look at a cream cake and I gain another few pounds. This really should be treated as a lot of fun but its a sad fact that if you eat whatever you like you’re gonna gain weight. There are times when a slice of chocolate cake is a very bad idea and you could find yourslf heading for obesity city!

It’s a lot harder to help other people feel that being fat won’t change your life for the better. So what, I still can’t resist spreading a load of butter on my bread and I’m gonna whine about it? Nope, maybe anyone who tries can do this, but sometimes I wonder if it’s time to think about getting rid of that spare tyre. Despite the fact that I can eat a whole packet of biscuits at a single sitting, I still don’t want my doctor calling me obese. Fat is cool, obese is uncool.

There is a foreboding sense of danger over being grossly overweight. You look like shit and no woman will want you laying on top of her! Well, you have to think of these things. So maintaining a slightly overweight but still relatively fit and healthy body is more about motivation than anything else. Exercising and motivation is the way, dudes.

Being really fat is a more general term for obesity. I can’t see how that would work with so many fat foods that taste so good. It just means you have to work harder to burn off those excess calories. Sure, I’d love to be able to lose some weight easily and maybe it can also be a heck of a lot of fun, but it’s simple folks. A sedentary lifestyle is a recipe for a health disaster. Looking at all that fatty food is too much temptation.

So to avoid this situation, you need to be sure to work on your body every day. It’s important to keep your vitality levels up. This is the right thing to do. You will benefit a ton from being motivated. There are more ways to do this than you may think. Weight problems need a lot of work for improvement. Are you fed up with being too heavy? Sometimes you just have to say no to biscuits.

This tells you something considering being overweight. Make a point of breathing deeply when you walk. Working out and exercising works, as does climbing those stairs as its a great form of exercise. But before you tuck into that extra cream cake, examine all aspects of obesity. Losing all those excess pounds is a necessary evil. So don’t sweat it, unless you’re actually doing some exercise. See you again soon!

Fat Bloke!