Fat Bloke

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Archive for the ‘say no to weight loss’ tag

Go Slow to Lose Weight

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Hey there, its “Fat Bloke” back again! This time I’m going to show you why you keep failing to lose any weight when you try to do diets and exercise stuff.

In the process of losing weight, a lot of people jump onto the most up to date fad diet, or most recent this or that hoping to be shedding some excess hastily so that they can look good for a notable affair that’s approaching in their social calendar.

That’s truly heart warming if they merely want to lose that weight in a temporary period. They certainly should not be all that surprised when it all comes back to haunt them shortly following that all important affair! That’s due to the fact that short term diets and other weight loss methods just are unsuccessful.

They usually fail because the person trying them generally fails to possess the needed motivation to keep up the good work they got going with doing. This can happen for a variety of reasons. But the most usual of these is that they just did not enjoy losing weight. It is not so much that they didn’t derive pleasure from the final goal, naturally! It was the system that got them to their goal that they didn’t like!

As such when it comes to favourably losing weight, the trick is to make sure the process of losing weight is so much fun, that the person running with it will stay with it. It’s accepted that when anyone keeps up with a weight loss program for the long term, they are going to not only lose the magnitude of weight that they yearn to lose, but they are apt to keep it off.

So what might be the chief weight loss tips to bring about that long term intention?

Well, it is pretty uncomplicated to stick with a diet that is pleasing and has lots of alternatives, rather than one that is bland and rigid. It’s also far simpler to stick to an exercise routine that is a real pleasure and flexible rather than one that is hard work and more closely resembles an army fitness regime.

So the passport to the most elementary of weight loss tips is to make it pleasant, enjoyable, entertaining and pliable and then the extra weight will not only drop off, but it will remain off too! That’s if you even want to lose weight, that is. For me, I’m happy as I am with my health today, although I have to say, knowing this stuff will certainly put me off ever trying any of those fast slimming methods ever again. yeah, like I ever tried any of them! See you next time.

Fat Bloke!

Written by fatbloke

March 4th, 2009 at 3:57 pm

Say No to Weight Loss Top Tips!

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Say no to weight loss top tips sites that spout a pile of crap about how to lose weight this way or that. Its all horseshit anyway. My last post “Who Wants To Be Slim?”, said it all anyway. Who the hell wants to go through all that agony and hardship just to lose a few pounds and then, three months down the line, pile it all back on again because your damn budgie died or some such crap?

Hell, when you’re just a few pounds overweight, its not like you’re going to give yourself a coronary by running for the bus. In fact, if you run for the bus every day because you’re a lazy sonofabitch and can’t get your lazy ass out of your bed in the morning so you’re always running late, you’re going to get so used to it that it will actually do you some good!

Then you can get to work and eat that big fat slice of chocolate cake without any guilt cause you did your morning exercise and you can afford the extra calories. Haha you gotta have balls when you’re a little overweight, or even a gut bucket fat bloke like me! Man, only one slice of chocolate cake? Pussy. Have another and tell the skinnies to go swivel!

So back to what I was originally saying – all these damn magazines and such telling you that if you follow these really cool brand new ten easy weight loss tips that you’re gonna lose 10 pounds in a couple weeks or whatever. Man, its all horseshit cause what they don’t tell you is that as soon as you stop following the tips, you’re gonna pile it all back on again. And some!

You see, if you’re naturally the weight you are, then trying to reduce it is unnatural, right? So as soon as you stop trying to reduce it, you’re natural way of being will return, because that’s what natural is, right? Then because you’ve been depriving yourself of the things you like, you’re gonna eat more of them and add an extra few pounds on top of what you were before you started to lose it. Right?

Damn right!

Why do you want to go through all that unnecessary hassle and painful deprivation for anyhow? It does you no good whatsoever. So the best way to be is to say bye bye to the glossy magazines, avoid all the pain for no gain and stay just as you are. Happy, carefree and a little overweight, because that’s the way you are!

Well, that’s the way I am, in any case. So here’s the perennial fat bloke signing off after yet another irreverent diatribe about how fat is good and thin is painful. See you soon!

Fat Bloke!

Written by fatbloke

February 4th, 2009 at 10:14 am